Health & Wellness Tips
Welcome to our Health & Wellness hub – your go-to space for simple, natural health and wellness tips that make everyday living feel better. Here at Superb Salt, we believe in a mindful, balanced approach to well-being, rooted in real ingredients, daily rituals, and the healing power of food. From stress-soothing herbs and immune-boosting recipes to crystals, crystal cleansing and lifestyle tweaks that support holistic health, we’re here to help you feel your best – one small shift at a time.

Smokey Quartz Crystal: Meaning, Benefits, and How to Use It Daily
Smokey Quartz Meaning, Properties and Benefits Smokey Quartz is one of the most grounding and protective stones in the crystal world. Its earthy tone and powerful energy help clear negativity, … Read More Smokey Quartz Crystal: Meaning, Benefits, and How to Use It Daily

Sodalite Crystal Guide
Sodalite Crystal Guide for beginners Sodalite crystal meaning and benefits – let’s take a closer look! The Sodalite crystal is a striking deep-blue colored crystal known for its powerful connection … Read More Sodalite Crystal Guide

The Hidden Power of Smell: The Oldest Emotion
Guest Contribution from Agnese Fiorino, Psychologist The hidden power of smell. At Superb Salt, we’re big believers in the power of the senses – especially when it comes to daily … Read More The Hidden Power of Smell: The Oldest Emotion

Crystal Cleansing Guide: 8 Easy Ways to Cleanse and Recharge Your Crystals
Crystal Cleansing Guide: 8 Easy Ways to Cleanse and Recharge Your Crystals Crystals are powerful tools, but they need energetic upkeep to stay at their best. Just like we get … Read More Crystal Cleansing Guide: 8 Easy Ways to Cleanse and Recharge Your Crystals

Red Jasper Crystal: Grounding Energy & Inner Strength
Red Jasper Crystal: Grounding Energy & Inner Strength The Red Jasper Crystal is known as the “Stone of Endurance,” a rich, earthy red crystal that embodies stability, strength, and protection. … Read More Red Jasper Crystal: Grounding Energy & Inner Strength

Citrine Crystal Guide: Sunshine in Solid Form
Citrine Crystal Guide: Sunshine in Solid Form Citrine is known as the “merchant’s stone” or “success stone” for good reason – it’s all about attracting abundance, joy, and positivity into … Read More Citrine Crystal Guide: Sunshine in Solid Form