Health & Wellness Tips
Welcome to our Health & Wellness hub – your go-to space for simple, natural health and wellness tips that make everyday living feel better. Here at Superb Salt, we believe in a mindful, balanced approach to well-being, rooted in real ingredients, daily rituals, and the healing power of food. From stress-soothing herbs and immune-boosting recipes to crystals, crystal cleansing and lifestyle tweaks that support holistic health, we’re here to help you feel your best – one small shift at a time.

Lepidolite Crystal Meaning, Uses & Benefits
Discover Lepidolite: The Calming Crystal Guide Want to learn about lepidolite crystal? Here we share information about its uses, chakra connection, origins, and how to incorporate it into your everyday … Read More Lepidolite Crystal Meaning, Uses & Benefits

Healing Crystals for Pets: Healing Stones for Your Furry Friends
Crystals for Pets Looking for a gentle way to support your pet’s health and happiness? Healing crystals, known for their energy-balancing properties, can offer subtle yet powerful support for pets, … Read More Healing Crystals for Pets: Healing Stones for Your Furry Friends

What is Smudging? A Beginner’s Guide to This Ancient Ritual
What is smudging? If you’ve ever come across the term “smudging” and wondered what it means, you’re not alone. Smudging is a beautiful, ancient practice that’s been used for centuries … Read More What is Smudging? A Beginner’s Guide to This Ancient Ritual

Smokey Quartz Crystal: Meaning, Benefits, and How to Use It Daily
Smokey Quartz Meaning, Properties and Benefits Smokey Quartz is one of the most grounding and protective stones in the crystal world. Its earthy tone and powerful energy help clear negativity, … Read More Smokey Quartz Crystal: Meaning, Benefits, and How to Use It Daily

Sodalite Crystal Guide
Sodalite Crystal Guide for beginners Sodalite crystal meaning and benefits – let’s take a closer look! The Sodalite crystal is a striking deep-blue colored crystal known for its powerful connection … Read More Sodalite Crystal Guide

The Hidden Power of Smell: The Oldest Emotion
Guest Contribution from Agnese Fiorino, Psychologist The hidden power of smell. At Superb Salt, we’re big believers in the power of the senses – especially when it comes to daily … Read More The Hidden Power of Smell: The Oldest Emotion