Best Himalayan pink salt – 2023

What is the best Himalayan pink salt?

What is the best Himalayan pink salt and why and how do people choose it? Well, most people choose Himalayan pink salt because of its unique flavor and mineral composition. Himalayan pink salt is a type of rock salt that is mined from the Punjab region of Pakistan. It gets its pink color from the presence of iron oxide and other minerals, which can also give it a slightly different taste and texture compared to regular table salt.

Himalayan pink salt contains trace amounts of minerals such as magnesium, potassium, and calcium. While these minerals are present in very small amounts, some people believe that they can provide health benefits.

Perfect to use when cooking, or baking, a wide range of delicious dishes.

The Spice Lab Himalayan pink salt

The Spice Lab Himalayan Salt

  • 100% certified Pure salt from the Himalayan Mountains
  • Containing 84 essential trace minerals
  • Not treated, heated or refined
  • Also free from impurities
  • Suitable for Keto and Pale diets
  • 2lb resealable packaging
  • Different size packs available

Editors choice: $$
Top product recommendation

We love the flavor these pure Himalayan pink crystals add to our food. Remember to use sparingly – as a little goes a long way! There are different size packs available, so buy as little or as much as you need.

Pure Source Pink Himalayan Salt

Pure Source Himalayan Salt

  • 100% pure unrefined salt
  • Also contains no additives
  • High mineral content
  • Certified organic
  • Selection of sizes available
  • Fine grain 1-2mm form
  • Also comes in various pack sizes from 100g up to 25kg

Editors choice: $$
Best value product recommendation

With pack sizes ranging from 100g right up to a massive 25kg you can buy as much or as little as you like – now that’s good value! No additives and unrefined so you can enjoy 100% pure taste on your plate.

Editors choice - value product

Value product

Herbion Naturals - Pink Himalayan salt

Himalayan Pink Salt – fine grain by Herbion Naturals

  • Contains 84 essential trace minerals
  • Triple washed in spring water for added freshness
  • Supplied free from impurities
  • Premium grade product
  • Mined in the Himalayan Mountains
  • Is also supplied in a 2.2lb airtight jar as this will help retain freshness
  • GMO free
  • Kosher certified

Himalayan Pink Salt - fine grain by the Himalayan Chef

Himalayan Pink Salt – fine grain by the Himalayan Chef

  • Enriched with 84 essential minerals & trace elements
  • Also available in two grain sizes – fine and coarse
  • Mined in the Punjab region of the Himalayan Mountains
  • Resealable airtight plastic container
  • Various sizes available
  • GMO free
  • Kosher certified

Saltworks Ancient Himalayan Pink Salt

Saltworks Ancient Ocean Himalayan Pink Salt

  • Contains 84 essential trace minerals
  • Triple washed in spring water
  • Free from impurities
  • Premium grade rock salt
  • Mined in the Himalayan Mountains
  • Supplied in a 2.2lb airtight jar to help retain freshness
  • GMO free
  • Kosher certified

Things to consider when buying

  1. Purity: Always look for a brand that offers a pure product with no additives or fillers.
  2. Color: The best quality product should have a rich, pinkish-red color, which indicates that it contains a high concentration of minerals.
  3. Texture: High-quality Himalayan pink salt should have a fine, granular texture that dissolves easily and evenly.
  4. Packaging: Also try and choose a brand that packages the salt in airtight containers to ensure its freshness and prevent moisture from getting in.

Using Himalayan Pink Salt in cooking

Did you know that Himalayan pink salt can be used in cooking just like any other salt? It does have a slightly different flavor profile and mineral composition compared to regular table salt, but it can be used in the same way. So now here are some tips for using it in your cooking:

  1. Use it as a finishing salt: Sprinkle a little bit on top of your dishes just before serving to add a pop of color and flavor.
  2. Substitute it for table salt: Use it in place of regular table salt in your recipes. Keep in mind that it may have a slightly different taste and texture, so adjust the amount you use accordingly.
  3. Use it in marinades and rubs: use in marinades and rubs for meats and vegetables. Also its unique flavor profile can add depth to your dishes.
  4. Experiment with different forms: it is available in various forms, such as fine grains, coarse grains, and chunks. Experiment with different forms to see which works best for your recipes.

Remember that, like any salt, Himalayan pink salt should always be used in moderation. Also remember it is important to keep your sodium intake within recommended levels for optimal health.

What else is it used for?

In addition to using Himalayan pink salt in cooking, there are many other ways to use it. So here are some examples:

  1. Weight loss: It is believed that Himalayan pink salt can be used for weight loss?
  2. Bath salts: You can also add Himalayan pink salt to a warm bath to create a relaxing and detoxifying soak. Furthermore the minerals in the salt can help to soothe sore muscles and promote relaxation.
  3. Air purification: Himalayan pink salt lamps are popular for their purported ability to purify the air by releasing negative ions. Also some people believe that these negative ions can help to reduce indoor air pollution and improve mood.
  4. Skincare: Himalayan pink salt is used as an exfoliating scrub or in a facial steam, furthermore the minerals in the salt can help to detoxify and purify the skin.
  5. Household cleaning: You can use it as a natural abrasive cleaner for surfaces such as sinks and counter-tops. You can also use it to clean and deodorize household items such as cutting boards and kitchen utensils.
  6. DIY crafts: Use it in DIY projects such as making bath bombs or scented candles.

It’s important to note that while there are many claims about the health benefits of Himalayan pink salt, there is limited scientific evidence to support these claims. Therefore if you’re interested in using Himalayan pink salt for health or wellness purposes, it’s a good idea to do your research and consult with a healthcare provider.


Himalayan pink salt is recognized as a healthy, natural, unrefined rock crystal which also contains 84 natural trace minerals. Mined in the Punjab region of the Himalayan Mountains it’s distinctive color is created by the amount of iron oxide contained within each grain. Also it is a versatile product and can be purchased from a wide range of sellers.

There are many ways to use the salt such as when cooking or preserving meats and fish. It can also be used in the health and wellbeing sectors in the shape of salt lamps and beauty and skincare products.

Hopefully you have found this article useful and now you know where to buy rock salt for cooking. Happy shopping.

More ideas

Do you still want to learn more? Then why not head over to our other sections to find out more about salt, its uses, other salt products, and some quick and easy recipes?