Health & Wellness Tips – latest posts

Health & Wellness Tips

Welcome to our Health & Wellness hub – your go-to space for simple, natural health and wellness tips that make everyday living feel better. Here at Superb Salt, we believe in a mindful, balanced approach to well-being, rooted in real ingredients, daily rituals, and the healing power of food. From stress-soothing herbs and immune-boosting recipes to crystals, crystal cleansing and lifestyle tweaks that support holistic health, we’re here to help you feel your best – one small shift at a time.


Tourmaline coloured crystals

Tourmaline: The Ultimate Guide to This Protective Crystal

Tourmaline meaning and benefits Whether you’re exploring crystals for emotional support, energy protection, or everyday wellness, Tourmaline earns its reputation as a go-to stone. What Is Tourmaline? Tourmaline is a … Read More Tourmaline: The Ultimate Guide to This Protective Crystal
Fire Quartz

Fire Quartz Meaning: Healing Properties, Uses & Energy Benefits

Fire Quartz Meaning: Healing Properties, Uses & Benefits Radiant and full of life, Fire Quartz glows with fiery warmth and grounded energy. Also known as Hematoid Quartz, this crystal merges … Read More Fire Quartz Meaning: Healing Properties, Uses & Energy Benefits
Astrophyllite

Astrophyllite: Transformation and Inner Light

Astrophyllite Meaning: Healing Properties, Uses & Benefits Let’s learn about the meaning of Astrophyllite. With its bronze-gold shimmer and star-like radiance, Astrophyllite is often described as a crystal of illumination. … Read More Astrophyllite: Transformation and Inner Light
Fluorite Crystals

Fluorite Crystal Meaning, Benefits & How to Use It Daily

Fluorite Crystal: Meaning, Benefits & How to Use It Fluorite crystal is a stunner with a soothing energy and sharp clarity. Known as the “Genius Stone,” it’s your go-to if … Read More Fluorite Crystal Meaning, Benefits & How to Use It Daily
Rhodonite

Rhodonite Crystal: Meaning, Benefits & Everyday Use

Is Rhodonite Your Go-To Crystal? Quick Info Overview Rhodonite is your go-to crystal when you’re feeling emotionally off balance. With its distinctive pink hue streaked by grounding black veins, this … Read More Rhodonite Crystal: Meaning, Benefits & Everyday Use
Selenite crystal

Selenite Crystal: Meaning, Benefits & Everyday Uses

Selenite Crystal: a simple guide If you’re looking for a high-vibe, deeply calming crystal to bring clarity and energy cleansing into your daily life, Selenite Crystal might be your perfect … Read More Selenite Crystal: Meaning, Benefits & Everyday Uses
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