Learn all about salt, herbs, spices and their substitutes
Spice up your kitchen. Energize your life.
Explore salt, herbs, spices, and crystals — from tasty substitutes to soulful wellness tips.
Where flavor meets balance.
Learn how salt, spices, and crystals can enhance your cooking, health, and everyday rituals.
From kitchen staples to crystal wonders.
Your hub for salt, herbs, spices — and the healing power of crystals.
We hope you’ll join us on a journey of learning!
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Safflower: The Thorny Health Plant
What is Safflower? Safflower, a plant that has been cultivated for centuries, is often overlooked when it comes to its health benefits. But did you know that this thistle-like plant … Read More Safflower: The Thorny Health Plant
Chile de árbol powder: the firey spice
Chile de árbol powder Want to learn about Chile de arbol-powder? Chile de árbol powder is a spice made from dried árbol chilies, which are small and fiery peppers commonly … Read More Chile de árbol powder: the firey spice
Ginger: warm, sweet and spicy
What is Ginger? Ginger is a flowering plant which is widely known for its aromatic, spicy, and pungent rhizome. A rhizome is the underground stem of the plant. Young stems … Read More Ginger: warm, sweet and spicy
6 Best Ham substitutes
What can you substitute for Ham? Best ham substitutes – what are they? There are actually several alternatives to ham that you can use as a substitute. Try using turkey, … Read More 6 Best Ham substitutes
Caprese Quinoa Salad with Mozzarella Cheese
Caprese Quinoa Salad with Mozzarella Cheese Would you like to prepare a Caprese Quinoa Salad with Mozzarella Cheese? Here is a simple to prepare, no-cook, fast, and fresh healthy meal … Read More Caprese Quinoa Salad with Mozzarella Cheese
6 Best substitutes for Mozzarella Cheese
What are the best substitutes for Mozzarella Cheese? What are the best healthy substitutes for mozzarella cheese? You open the fridge ready to do some cooking and realize you have … Read More 6 Best substitutes for Mozzarella Cheese