Learn all about – salt, herbs, spices, crystals….

Learn all about salt, herbs, spices and their substitutes

Spice up your kitchen. Energize your life.
Explore salt, herbs, spices, and crystals — from tasty substitutes to soulful wellness tips.

Where flavor meets balance.
Learn how salt, spices, and crystals can enhance your cooking, health, and everyday rituals.

From kitchen staples to crystal wonders.
Your hub for salt, herbs, spices — and the healing power of crystals.

We hope you’ll join us on a journey of learning!

So, let’s get looking so you can start cooking!


Fresh ginger

Ginger: warm, sweet and spicy

What is Ginger? Ginger is a flowering plant which is widely known for its aromatic, spicy, and pungent rhizome. A rhizome is the underground stem of the plant. Young stems … Read More Ginger: warm, sweet and spicy
Slices of ham.

6 Best Ham substitutes

What can you substitute for Ham? Best ham substitutes – what are they? There are actually several alternatives to ham that you can use as a substitute. Try using turkey, … Read More 6 Best Ham substitutes
Caprese quinoa salad

Caprese Quinoa Salad with Mozzarella Cheese

Caprese Quinoa Salad with Mozzarella Cheese Would you like to prepare a Caprese Quinoa Salad with Mozzarella Cheese? Here is a simple to prepare, no-cook, fast, and fresh healthy meal … Read More Caprese Quinoa Salad with Mozzarella Cheese
Mozzarella cheese.

6 Best substitutes for Mozzarella Cheese

What are the best substitutes for Mozzarella Cheese? What are the best healthy substitutes for mozzarella cheese? You open the fridge ready to do some cooking and realize you have … Read More 6 Best substitutes for Mozzarella Cheese
Red Onions

5 Best Sweet Onion substitutes

Best substitutes for Sweet Onions Need ideas for sweet onion substitutes? What are the best substitutes for sweet onions? Here are my suggestions. Try using white onions, brown onions, shallots, … Read More 5 Best Sweet Onion substitutes
Fresh garden peas

6 Best Substitutes for Peas

What are the best substitutes for Peas? What are the best substitutes for peas? You open the cupboard ready to do some cooking and realize you have no peas- what … Read More 6 Best Substitutes for Peas