Learn all about salt, herbs, spices and their substitutes
Spice up your kitchen. Energize your life.
Explore salt, herbs, spices, and crystals — from tasty substitutes to soulful wellness tips.
Where flavor meets balance.
Learn how salt, spices, and crystals can enhance your cooking, health, and everyday rituals.
From kitchen staples to crystal wonders.
Your hub for salt, herbs, spices — and the healing power of crystals.
We hope you’ll join us on a journey of learning!
So, let’s get looking so you can start cooking!

Lemongrass – what is it, how to use it, flavor
What is Lemongrass? Lemongrass is actually a type of grass. It is characterized by its long, slender, and grass-like leaves that grow in tight bunches. It has a fibrous stalk … Read More Lemongrass – what is it, how to use it, flavor

Sour cream – history, flavor & common uses
What is Sour Cream? Sour cream is a dairy product that is made by fermenting regular cream with lactic acid bacteria. The fermentation process gives it its characteristic tangy flavor … Read More Sour cream – history, flavor & common uses

Paprika – a sprinkle of spice
Paprika What is paprika made out of? Well, paprika is actually a spice made from dried and ground bell peppers or chili peppers. It is commonly used in various cuisines … Read More Paprika – a sprinkle of spice

Rosemary: Love, Remembrance and Purification
What is Rosemary? Rosemary is an aromatic herb with a woody, evergreen-like appearance. It has broad needle-like green leaves which display a purple, white, pink or blue flower. It actually … Read More Rosemary: Love, Remembrance and Purification

Oregano: full of fragrance and flavor
What is Oregano? Oregano is a herb commonly used in cooking and is native to the Mediterranean region. It belongs to the mint family, and related to marjoram, which is … Read More Oregano: full of fragrance and flavor

Nutmeg: a touch of aromatic spice
What is Nutmeg? Nutmeg is a spice that is derived from the seed of the nutmeg tree. The tree produces a fruit, known as the ‘fruit’ or ‘apple’, which contains … Read More Nutmeg: a touch of aromatic spice